Creating Emotional Awareness Through Your Inner Child Workshop : energy_healing
This interactive workshop will provide you with tools and techniques to teach you how to connect with your Inner Child to raise your emotional awareness so that you can learn to express both positive and more difficult emotions safely.
Inner Child healing is a revolutionary new approach in psychology. Your Inner Child is representative of your true emotional essence or emotional core. Hence, your Inner Child can be the part of you when you are expressing your emotions to their fullest.
By connecting with your Inner Child, you will become more aware of emotions so that when triggers arise, you will feel safe in your body.
You will connect with your Inner Child through different techniques such as a guided meditation, creating art, and self-dialogues.
In this workshop…
You will begin to repair the relationship with yourself so that you can take steps towards being more supportive of yourself
You will build an open bridge of communication with your Inner Child so that you can become more aware of each emotion that you are experiencing
You will learn techniques to fully feel into each emotion so that you can safely release them rather than suppressing your emotions
After this workshop…
You will be more in touch with yourself so that you can begin to build a loving relationship with yourself.
You will be provided with different techniques to connect with your Inner Child so that you can continue building this sacred bond with yourself well after the workshop.
***This workshop requires that you have any writing supplies handy, a notebook, and an open mind. It is encouraged to have art supplies such as wax crayons, pencil crayons, markers, or even paints for the art portion of the workshop. However, this is not necessary and a simple pen or pencil will work.
This workshop will be held on Zoom on April 25th at 3 pm EST. To RSVP follow this link