Two awesome exercises for your lower back! : energy_healing


I am providing these video links because I am unable to film myself doing them (but I have tried and really like both, and I really hope they are helpful for you.) I will put a link to mine as an end-card to this. ~Yvonne

Contents 00:00 Greetings 00:20 My Adrenal flossing video 00:31 Other Exercise links for back exercises* 01:07 Call to Action 01:16 Bye for now!

*Standing hip abduction: https://youtu.be/qBqKuEQl9sI Sciatic nerve floss: https://youtu.be/5xUfO9hhdkA

https://youtu.be/zLHborZloyk

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